According to the American Psychological Association, chronic stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide. And, more than 75 percent of all physician office visits are for stres...

This may be difficult to believe, but there was a time in my life when I wasn’t in tune with Waldo Wisdom.  During this time, if things didn’t turn out the way I expected them to, I was either disappointed, upset and sometimes, even downright angry!   I would take on t...

Baby, it's cold outside! The Northeast is experiencing a “Bomb Cyclone,” the Midwest has temperatures below freezing and even in the South people are covering plants and breaking out winter clothing that is needed so seldom.

But as I sit here in my nice, climate conditi...